Feeling Like A Prune? Hydrate For Beautiful Skin!
Have you noticed that everything that’s dehydrated looks the same? Wrinkled, flaky and brittle. Sadly, the same thing happens to the cells in our skin when we don’t drink enough water. Water hydrates each cell to keep it plump, smooth, and youthful looking. “Water makes up about two-thirds of who we are, and influences 100 percent of the […]
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Deliciously Simple Skin-Healthy Recipes
I’ve said it before and I’ll say it again! We are what we eat! Eat crap… feel like crap! Why just satisfy your hunger when you can do that AND improve the way you look and feel? It’s a no-brainer! Healthy, skin-nourishing food is delicious! Here are some delicious, nourishing recipes: SOUP FOR GLOWING SKIN! Check […]
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15 Signs You’re Healthy That Have Nothing To Do With the Scale
I’m so excited to be able to introduce you to my good friend Melissa Rapoport! Melissa and I met through Twitter where I was motivated and encouraged by her brilliant tweets about health, writing, healing, and happiness. She is a martial artist and certified teacher of women’s street self-defense, among many other things. I love […]
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Who Are You Anyway?
Who Are You Anyway? I reached a breaking point after my divorce and needed to answer this looming question, “Who the heck am I?” I felt like my identity as wife and partner was surgically removed, leaving an empty space that needed filling if I was going to thrive, not merely survive. When you’ve spent […]
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Core Commitments
Hate looking in the mirror? Do you want to look and feel more beautiful and confident? Add these core commitments to your anti-aging routine for glowing, youthful looking skin. Sign up with the form on the right for my 31 Day Glowing Skin Challenge and receive a free e-book with great tips and tricks that […]
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Exercises for Beautiful, Glowing Skin
Did you know exercising can improve your skin? It’s true. It improves skin tone and boosts collagen, reversing the signs of aging, improving acne, brightening skin and more! Breaking a sweat is like getting a mini-facial! Make exercise a part of your daily routine and watch your complexion improve! Mix it up a little! There […]
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4 Important Actions to TRANSFORM Your Life and Business
Listen as Sheryl shares her number one fear and reveals how she overcame it. Discover the tools she used and credits to her success. Transform your life and business with important actions from Deb Erickson. Sign up to listen now! If you would like to learn more about Deb Erickson, the I CAN Institute, and the […]
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Fear The Mirror? Secrets To Loving The Skin You're In!
Do you fear the mirror because of your aging skin? Do you want to look and feel more beautiful and confident? Add these kick-ass core commitments to your anti-aging routine to love the skin you’re in! CLEAN YOUR MAKE UP BRUSHES! Over time, makeup brushes get “gunked up” with old makeup, oil, dead skin, dirt, […]
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4 Lessons Two "Jordans" Can Teach Every Entrepreneur
Michael Jordan and Jordan Spieth have excelled in their chosen sport. There are lessons in their excellence every entrepreneur can learn from! 1. Multiple skills. Both men participated in and excelled at multiple sports in school. This experience taught them to diversify and become proficient in multiple skills. Each skill builds on the other. Sportsmanship, dedication, teamwork, […]
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Are You Eating These 7 Superfoods For Your Brain?
Let’s face it, we all know what we put in our bodies we get out, so why do we eat in a way that doesn’t support our health? Certain foods are superfoods. They boost different organs and systems in our bodies, the brain being the most important organ. Food affects every action our body performs, […]
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