I’ve said it before and I’ll say it again! We are what we eat! Eat crap… feel like crap! Why just satisfy your hunger when you can do that AND improve the way you look and feel? It’s a no-brainer! Healthy, skin-nourishing food is delicious! Here are some delicious, nourishing recipes:

SOUP FOR GLOWING SKIN!

Check out these delicious soup recipes for glowing skin from Alison Velazquez at MindBodyGreen! Such unique, delicious recipes to choose from! Try doubling the recipes for delicious, quick leftovers!

NICOISE SALAD WITH GRILLED FISH

A hearty, skin and heart healthy salad packed with high fiber, antioxidants and Omega 3s from Sylvia Fountaine, creator of FeastingAtHome.com! I love having salad for lunch. Easy to throw together, portable, and healthy!

A NON-TRADITIONAL CHILI WITH BLACK BEANS AND SWEET POTATOES

This delicious chili, provided by Gaby Dalkin of WhatsGabyCooking.com, provides essential nutrients for glowing skin like Vitamin C and folic acid. What a great, filling one-pot meal for any time of the year!

Enjoy!